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Persian Kebab Torsh

Walnuts, Pomegranate, Mint, and Coriander - the highlight of Persian cuisine! All these flavors can be found in this delicious Tofu Kebab🧡

Persian Kebab Torsh with pomegranate
Persian Kebab Torsh

I love Persian cuisine, Today I would like to share with you a delicious recipe for Persian Kebab Torsh. This dish has its origin in the Caspian Sea region of Iran, where the climate lends itself to growing a wide range of produce, fruits and herbs

It tastes amazing because it uses fresh herbs and pomegranate juice or paste. In Persian cooking, the mix of sour and aromatic flavors is like magic, and this dish really brings out that perfect mix.

Persian Kebab Torsh

  • 500g extra-firm tofu, pressed and cubed

  • 1 small onion

  • 4 cloves of garlic

  • 100g walnuts

  • 100 ml of pomegranate molasses

  • 30g coriander

  • 20g mint

  • 2 teaspoons coriander powder


1. In a food processor process all ingredients , except tofu into a smooth paste 2. Add this marinating mixture to the tofu and stir well. 3. Keep it in the fridge overnight or up to 24 hours. 4. Before cooking preheat the oven to 180C. Thread marinated tofu cubes onto skewers. 5. Bake in the oven for 20-25 min. 6. Serve with salad and brown rice.

Happy Cooking 👩‍🍳👩‍🍳👩‍🍳


HealthyWithAnia holding Persian Kebab Torsh
HealthyWithAnia with Persian Kebab Torsh

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