Would you like to change your eating habits but don't know where to start ?
Are you already following vegan diet but worried about your nutrient intake ?
Or maybe your vegan diet is based on plant based junk food ?
Are you suffering from IBS and loooking for plant based Low FODMAP options ?
We will share with you how to make a healthier choices.
 
We are all different and we understand it. Our sessions are entirely focused on you and your needs.
We can focus on weight loss, eating on budget, improving your vegan cooking skills, social intercations when you are following vegan diet or emotional eating. 
 
We want you to achieve your health goals and support you on healthy eating journey 
 
 Many people just need a bit of help or support to build some healthy eating habits which quickly become a natural permanent choice.
 
I can also give you my tips on how to behave in social situations – weddings, family gatherings, dinner parties where you are the only vegan and might be feeling the odd one out.
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Once you become, or maybe already are, an experienced plant based eater I can help to expand your repertoire and give you inspiration for new exotic vegan dishes from different parts of the world – e.g. Persia, Lebanon, Malaysia, France.
 
If any of this appeals to you, please consider my one to one consultations, after a brief review of you current plant-based ideas we can personalise our session(s) so that you can get the most out of it. Don’t worry its not a hard sell but with a bit of support I believe you will find following a plant-based diet can be easy, interesting and very rewarding as well, of course, being healthy.
 
Finally and perhaps most importantly I believe food has to be not only healthy but also delicious so don’t by shy, give me a try.
Sessions can be by phone, WhatsApp, Zoom or whatever social media platform happens to be your favourite, and can be arranged at a time convenient to your busy schedule.
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Package of 6 consultations will allow us to develop an action plan, which will set you for success.