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Your Supermarket Guide is a premium nutritional consultation service designed to revolutionize your grocery shopping experience. Imagine having a plant based nutritionist at your fingertips, guiding you through the process of selecting the finest ingredients that align with your unique nutritional goals.


Our session will last approx 90 minutes and includes 

Service Highlights:

  • Personalized Guidance: As a plant based nutritionist I  understand that every individual has distinct dietary requirements. With Your Supermarket Guide you'll receive one-on-one attention to tailor your grocery list to your specific health goals, whether it's weight management, improved energy, balancing plant based diet, low FODMAP or dietary restrictions.

  • Customized Shopping Lists: No more guesswork while wandering the aisles. As your  dedicated concierge  I will curate detailed shopping lists based on your preferences and dietary needs. These lists will include nutrient-rich foods, wholesome snacks, and culinary essentials that nourish your body.

  • Nutrient-Dense Choices: With the Your Supermarket Guide you'll learn to identify nutrient-dense foods that support your well-being. I will guide you in selecting foods rich in vitamins, minerals, and antioxidants to enhance your overall health.

  • Educational Insights: As you shop, I will provide educational insights about the nutritional benefits of different foods. You'll gain a deeper understanding of how specific ingredients contribute to your health, making informed choices for you and your family

  • Gain confidence :Knowing how to read labels gives you the power to make informed decisions. Whether it's focusing on protein, fiber, or micronutrients, you can select foods that align with your health objectives.

  • Feel empowered  :Decode the Marketing Jargon: Understanding nutritional labels helps you decipher complex ingredient lists. You'll become familiar with what goes into your food, being empowered against marketing claims. 


What you gain from 'Your Supermarket Guide' Session:

Positive Health Impact - Implementing my advice will lead to positive health outcomes. You will experience improved energy levels, better digestion, and potentially even weight management, contributing to an overall sense of well-being.

Informed Decision-Making - You won't fall into marketing claims and tricks but base your grocery selection on nutritional facts 

Savings - We will focus on nutrient-rich, and cost-effective  items. This prevents impulse buys and ensures a more efficient shopping experience, reducing unnecessary expenses.

Meal Planning and Budgeting - By suggesting recipes and meal plans based on affordable ingredients available in supermarkets, you can optimize your grocery purchases

Inspiration and Motivation: The guidance from a plant-based nutritionist can inspire and motivate you to embark on or continue your journey towards a more plant-based lifestyle. Positive changes in health and well-being can reinforce this motivation.



Elevate your nutrition game with Your Supermarket Guide and experience the convenience, expertise, and empowerment that comes with having a personal nutrition advisor guiding your grocery choices. Your path to better health begins with the ingredients you choose, and our concierge service ensures that those choices are nothing short of exceptional.


We will contact you within 24 hours after your purchase to schedule our Your Supermarket Guide Session


Sessions will take place on zoom/whatsapp scheduled indivdudally at your convenience. 



If you have any questions feel free to reach out to us




Your Supermarket Guide

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